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Weight

Oils Rich in α-Linolenic Acid or Docosahexaenoic Acid Have Distinct Effects on Plasma Oxylipin and Adiponectin Concentrations and on Monocyte Bioenergetics in Women with Obesity.

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Effect of flaxseed consumption on central obesity, serum lipids, and adiponectin level in overweight or obese women: A randomised controlled clinical trial.

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Effects of the ingestion of Flaxseed (Linum Usitatissimum l.) oil and physical exercise in animal model for metabolic syndrome.

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Alpha-Linolenic Acid-Enriched Butter Promotes Fatty Acid Remodeling and Thermogenic Activation in the Brown Adipose Tissue.

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The effects of flaxseed supplementation on metabolic status in women with polycystic ovary syndrome: a randomized open-labeled controlled clinical trial.

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Decreasing the Ratio of Dietary Linoleic to α-Linolenic Acid from 10 to 4 by Changing Only the Former Does Not Prevent Adiposity or Bone Deterioration in Obese Mice.

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Erythrocyte Membrane Polyunsaturated Fatty Acids Are Associated with Incidence of Metabolic Syndrome in Middle-Aged and Elderly People-An 8.8-Year Prospective Study.

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Beneficial effects of flaxseed polysaccharides on metabolic syndrome via gut microbiota in high-fat diet fed mice.

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Flaxseed and/or hesperidin supplementation in metabolic syndrome: an open-labeled randomized controlled trial.

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Flaxseed, due to its nutritional components, can be considered as a promising adjunct intervention for reducing the risk of weight-related metabolic abnormalities such as dyslipidemia, insulin resistance, cardiovascular risk factors and it is a good choice for weight loss. Hesperidin is an antioxidant flavonoid found in high concentrations in citrus. Together, flaxseed, because of the high content of omega-3 and fiber and its other components, and hesperidin, due to its potent antioxidant activity can be an effective combination in managing NAFLD. A randomized, controlled, open-label clinical trial to investigate the efficacy of flax-hes supplementation in patients with NAFLD was conducted. In the present study, amelioration of dyslipidemia in response to supplementation with hesperidin and/or flaxseed was achieved. No differences were seen in control group, while in the other three groups, plasma levels of TG, TC, and LDL-C decreased significantly during 12 weeks. HDL-C levels also increased significantly in the flaxseed group. CAP score, as an indicator of hepatic steatosis, reduced considerably in all intervention groups, while no significant differences were detected among four groups. These findings indicate the significant effects of lifestyle modification on hepatic steatosis, which diluted the effects of supplements on liver steatosis. Only flaxseed supplementation could ameliorate the hepatic fibrosis. In conclusion, the study confirmed that hesperidin and flaxseed supplementation, alone or in combination together, improved glucose and lipid metabolism, while reduced some inflammatory factors and CAP score in NAFLD patients. The synergistic effects of their combination were observed on plasma glucose concentration and HOMA-IR.

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About FlaxResearch.com

Research studies on flaxseed have been on-going since the turn of the century with the earliest studies focusing on the development of different flax types for farming. Now recognized as one of nature’s superfoods, flax has been the subject of thousands of clinical trials. Few foods or food ingredients have been studied to the same extent.

Our database will provide you with the most current and relevant research being published on flax. We have not “cherry-picked” our publications. This flax research site is comprehensive and will provide you with unbiased comments to help you understand the findings of the results.

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  • Flaxseed Research Articles
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