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Nutrition Reviews

As is apparent from the extensive list of publications in, there has been and continues to be a lot of research interest in flaxseed for health and disease reduction! It can all be quite overwhelming and perhaps confusing. Coming soon to the site will be nutritional overviews that will summarize the state of the science in areas which have studied flaxseed and its effects on heart health, cancer (in particular lignans), diabetes, hypertension and other topics. In addition, watch for general overviews on flaxseed, omega 3 and omega 6 dietary states and much more.