Conversion of Alpha Linolenic Acid to Longer-Chain Omega 3 Fatty Acids
Essential fatty acids (EFAs) are required in the diet as they can not be synthesized by humans from the shorter chain fatty acid, oleic acid (C18:1). The omega-6 fatty acid linoleic acid (C18:2n-6, LA) found in many vegetable oils such as soy and corn oils, and the omega-3 fatty acid alpha-linolenic (C18:3n-3, ALA) are EFAs. Read More