Health Benefits of Flaxseed Lignans
Studying the health benefits of flaxseed lignans continues to stimulate interest within the research community. Lignans belong to a group of compounds commonly referred to as phytoestrogens (“plant estrogens”). Non-steroidal in nature, lignans have an affinity for estrogen receptors α and β and other cellular receptors (1). Flaxseed is the richest source of the lignan Read More
