Nutrients., 2019., Jul 12;11(7). pii: E1585. doi: 10.3390/nu11071585.

The Concentration of Omega-3 Fatty Acids in Human Milk Is Related to Their Habitual but Not Current Intake.

Bzikowska-Jura A Czerwonogrodzka-Senczyna A Jasińska-Melon E et al.

Abstract

This study determined fatty acid (FA) concentrations in maternal milk and investigated the association between omega-3 fatty acid levels and their maternal current dietary intake (based on three-day dietary records) and habitual dietary intake (based on intake frequency of food products). Tested material comprised 32 samples of human milk, coming from exclusively breastfeeding women during their first month of lactation. Milk fatty acids were analyzed as fatty acid methyl ester (FAME) by gas chromatography using a Hewlett-Packard 6890 gas chromatograph with MS detector 5972A. We did not observe any correlation between current dietary intake of omega-3 FAs and their concentrations in human milk. However, we observed that the habitual intake of fatty fish affected omega-3 FA concentrations in human milk. Kendall’s rank correlation coefficients were 0.25 (p = 0.049) for DHA, 0.27 (p = 0.03) for EPA, and 0.28 (p = 0.02) for ALA. Beef consumption was negatively correlated with DHA concentrations in human milk (r = -0.25; p = 0.046). These findings suggest that current omega-3 FA intake does not translate directly into their concentration in human milk. On the contrary, their habitual intake seems to markedly influence their milk concentration.

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Key Points

To investigate the relationship between maternal diet and human milk composition, several dietary assessment methods have been developed and evaluated. The most common are food frequency questionnaires (FFQs) and multiple-day food records. Since food records do not rely on memory, they have been used as a reference method to validate other dietary assessment methods. On the other hand, day-to-day variations and seasonal variations in food consumption may decrease their objectivity. Furthermore, individuals are not always able to recall all the foods consumed or the specific components of the food (especially when dining out), and have difficulty in determining accurate portion sizes and typically underreport dietary intake. Given that omega-3 FAs are contained in a particular range of foods, a tailored omega-3 FA FFQ was used here. The study aimed to determine FA concentrations in maternal milk and assess the association between omega-3 fatty acids levels and their maternal dietary intake evaluated with two methods: dietary intake based on the three-day dietary record, and intake frequency of food products (FFQ, or food frequency questionnaire).

The study revealed three primary findings concerning the studied population. First, the mother’s dietary intake of omega-3 FAs met Polish and European standards. Secondly, milk DHA concentration averaged about 0.70% of total fatty acids, which was twofold higher than the worldwide average (WWA). The third finding of this study is that there were no correlations between dietary intake of omega-3 FAs measured with three-day dietary records and their concentrations in human milk, whereas the intake frequency of food products—mainly fatty fish—was positively correlated with the concentration of ALA, EPA, and DHA in human milk.

In this study, the average maternal dietary DHA and ALA intakes (including taken supplements) were 613 ± 575 mg and 152 ± 0.81 mg, respectively. DHA concentration in the milk of mothers who supplemented their diet with DHA was higher than in the whole group, and was 0.78% of total fatty acids. However, we did not observe statistically significant differences between DHA concentrations in the milk of mothers who supplemented and did not supplement their diet with DHA (r = 0.29; p = 0.37). When only dietary sources were considered, the insufficient intake of DHA was observed among 59% of participants, whereas including taken supplements, the percentage decreased to 16%.

The mean concentration of ALA in human milk was 1.5 ± 0.8%, which was higher than those reported by Presa-Owens et al. (0.79%) and Kotelzko et al. (0.81%). Some oils, such as soybean oil and canola oil, and legumes such as soybeans contain large amounts of ALA. The findings suggest that women in this study consume these types of products to a greater extent than those in other Western countries. The ratio of LA to ALA in maternal milk was higher than recommended (2.8:1) and was 8:1. The ratio of DHA:LA (0.1:1) was higher than the mean ratio from 28 countries. A diet low in fish and high in vegetable oils, mainly soybean oil, facilitated a higher omega-6:omega-3 ratio (>10:1). However, this study did not observe a significant correlation between fish or vegetable oils consumption and the omega-6:omega-3 ratio in human milk. The EFSA recommended a 4:1 proportion for dietary omega-6:omega-3 Fas.

The strengths of this study are the use of milk collection protocol, which enabled minimizing possible errors in the measurement of human milk composition, and also an assessment of maternal diet with two techniques (food frequency questionnaire and three-day dietary record). Additionally, the study assayed α-linolenic acid that can convert to DHA; therefore, a correlation between dietary intake of DHA and its concentration in human milk is more reliable.

To summarize, this study shows that the women during breastfeeding had an adequate intake of foods that are natural sources of omega-3 FAs (fatty fish, seafood, vegetable oils), which resulted in a high concentration of DHA in their milk. However, the study did not observe a correlation between dietary intake of omega-3 FAs and their concentrations in human milk. Considering these findings and the highest content of DHA in human milk being observed between 6–12 h after dietary DHA intake, a short-term assessment of omega-3 FAs intake (based on three-day dietary record) may be unreliable. A FFQ assessing nutritional habits in the last three months prior to the study seems to the more reliable tool, reflecting the habitual intake of omega-3 FAs.